Whether you?re planning on hosting an Easter get-together, or visiting family for this Spring holiday, get in the mood with everything Easter! What are your favorite Easter traditions? Our favorites include: an easter egg hunt (chocolate!), Easter brunch with friends and family, and dyeing easter eggs. Get in the Easter mood by creating a perfectly personalized Easter card or invitation at Cardstore! You can include your favorite saying, add a cute photo (you can add photos from Facebook!), and personalize it with your signature. Plus Cardstore will mail your Easter cards directly to your recipients! All Easter Cards & Invitations are 99¢ at Cardstore! Use Code: CCE3316 at checkout at Cardstore.com. This coupon is valid through next Friday 3/22/13. Hoppy Easter!

Holistic and Animal Wellness Expo

For more information please contact publisher, Shelley Brienza of Sacandaga Sun Digest at: sacsundigest@yahoo.com

Holistic and Animal Wellness Expo

Public Event By Sacandaga Digest Publishing
Holistic and Animal Wellness Expo

March 16, 2013 11:00 am until 7:00 pm

River Front Center, Exit 27 off NYS Thruway (Old Amsterdam Mall), Amsterdam, NY

Our goal is donate to the Regional Animal Shelter of Fulton County, NY.

Admission: $5 at the door to get into the event for attendees with one special entry into door prize basket drawing included in entry fee

Vendors:
KRs Kreations -Beading
Hippychick Organics
BARS- Barbra Gilman Life Strategies
Spiritual Intuitives-psychic readings
SilverMist Connections
Good Medicine, LMT
Young Living Essential Oils
Sacandaga Therapeutic Massage
enlighten | yoga + community center-(Yoga & Music)
Pet Helix
Regional Animal Shelter- Pet Adoptions & More!!
Heart and Light Press Gifts
Sam Mitchell-Hypnotist
Lightspeak Transformational Arts (Aura Drawings/Readings)
Sanctuary Massage: Aroma Therapy & Hand Massages
Team Northrup & USANA Health Sciences
Belgarath OldWolf-Herbs, Jewelry & Tarot Card readings
Shringar Healing Arts- intuitive, an artist, and a Theta Healer
Chair Massages
Alpin Haus Fitness Center/Virgo Massage & Bodyworks
It Works- Body Wraps
Furcules, Animal Collars etc
Olive Leaf Wellness - Health  Coaching and Wellness
Javita Edge Coffee
Toni Simon- Health Body Mind Coach
Turn a New Leaf Massage & Energy Work
Be Well with Donna-Juicing
Linda Thompson- LMT & Sound Healing
Elemental Gardens-LMT and Bloomingdales Flowers/Vanessa Gee
Twisted Lizard Creations-Hand made jewelry
Spirit Journeys-Meghan Singh
And More!!

Vendor space still available. Contact: sacsundigest@yahoo.com for more information.

We hope to see you there!

Sale on Cards

Cardstore is a one-stop shop for all your greeting card needs! From birthdays to babies to weddings, Cardstore has the perfect card for your special occasion! Personalize your cards with any text you'd like, add a photo (you can even add photos to your cards from Facebook!), add your signature, then leave the mail delivery up to Cardstore. Select "mail to the recipient" at checkout and your cards will be sent directly. No stamps and no trips to the post office required! Plus Cardstore helps you never forget birthdays or anniversaries again with their easy-to-use future send tool. You can schedule cards up to a year in advance! President's Day Sale! 44¢ 5x7 Folded Cards at Cardstore Today Only! Just enter code CCC3244 when you checkout at Cardstore.com! Start shopping personalized cards now for your friends and family! President's Day Sale! 44¢ Folded Cards at Cardstore! Valid 2/18/13 Only, Use Code: CCC3244, Shop Now! --------------------------------------------------------------------------------------------------------------------------

Top 10 Benefits of Consuming Green Tea

Top 10 Benefits of Consuming Green Tea

1. Reduces Risk of Cancer

Research has proved that consuming green tea on a regular basis can reduce the risk of certain types of cancers. It contains antioxidants that remove free radicals from the body!

2. Reduces Risk of Heart Diseases

Regular consumption of green tea has also been linked to heart benefits, as it helps lowering the levels of LDL cholesterol, leading to healthy heart!

3. Slows Ageing

Regular intake of green tea helps quick cell regeneration, which, in turn, slows down the process of ageing. So, drink green tea and stay young!

4. Aids Weight Loss

Green tea is highly beneficial for people looking to lose weight. Its regular consumption improves metabolism and helps in weight loss.

5. Prevents Diabetes

Intake of green tea improves glucose and lipid metabolism, thereby preventing sudden increase in blood sugar levels and preventing diabetes.

6. Helps Prevent Common Cold and Flu

Green tea strengthens body’s self-defense mechanism and improves immunity, thereby reducing chances of infections like common cold and flu.

7. Good for Skin

Regular consumption of green tea is considered good for skin, as it hydrates the skin and helps it glow. It also improves skin turgor.

8. Good for Bones

As green tea is high in fluoride content, it helps in strengthening of bones. It also improves bone density considerably.

9. Helpful in Asthma

Green tea has been found to be helpful in patients with asthma as one of its components – theophylline – relaxes the bronchial muscles and reduces severity of asthma.

10. Helps Fight Stress and Anxiety

Contents of green have been found to release hormones that help fight stress and anxiety.
There are several benefits attached to consumption of green tea n addition to the above! Do let us know how have you benefitted from green tea?

source:  http://www.simplytop10.com/top-10-benefits-of-consuming-green-tea/

Sacandaga Sun Holistic Expo

I have 7 spots left, available with electric if you need it at the Sacandaga Sun Holistic Expo for March 16th. Email for more info: sacsundigest@yahoo.com. Tell your friends! We are looking for people that make crafts, home made or hand made, healing therapies, and alternative wellness for people and animals. Book your spot here: http://sacandagasun.com/events.htm