Sale on Cards

Cardstore is a one-stop shop for all your greeting card needs! From birthdays to babies to weddings, Cardstore has the perfect card for your special occasion! Personalize your cards with any text you'd like, add a photo (you can even add photos to your cards from Facebook!), add your signature, then leave the mail delivery up to Cardstore. Select "mail to the recipient" at checkout and your cards will be sent directly. No stamps and no trips to the post office required! Plus Cardstore helps you never forget birthdays or anniversaries again with their easy-to-use future send tool. You can schedule cards up to a year in advance! President's Day Sale! 44¢ 5x7 Folded Cards at Cardstore Today Only! Just enter code CCC3244 when you checkout at Cardstore.com! Start shopping personalized cards now for your friends and family! President's Day Sale! 44¢ Folded Cards at Cardstore! Valid 2/18/13 Only, Use Code: CCC3244, Shop Now! --------------------------------------------------------------------------------------------------------------------------

Top 10 Benefits of Consuming Green Tea

Top 10 Benefits of Consuming Green Tea

1. Reduces Risk of Cancer

Research has proved that consuming green tea on a regular basis can reduce the risk of certain types of cancers. It contains antioxidants that remove free radicals from the body!

2. Reduces Risk of Heart Diseases

Regular consumption of green tea has also been linked to heart benefits, as it helps lowering the levels of LDL cholesterol, leading to healthy heart!

3. Slows Ageing

Regular intake of green tea helps quick cell regeneration, which, in turn, slows down the process of ageing. So, drink green tea and stay young!

4. Aids Weight Loss

Green tea is highly beneficial for people looking to lose weight. Its regular consumption improves metabolism and helps in weight loss.

5. Prevents Diabetes

Intake of green tea improves glucose and lipid metabolism, thereby preventing sudden increase in blood sugar levels and preventing diabetes.

6. Helps Prevent Common Cold and Flu

Green tea strengthens body’s self-defense mechanism and improves immunity, thereby reducing chances of infections like common cold and flu.

7. Good for Skin

Regular consumption of green tea is considered good for skin, as it hydrates the skin and helps it glow. It also improves skin turgor.

8. Good for Bones

As green tea is high in fluoride content, it helps in strengthening of bones. It also improves bone density considerably.

9. Helpful in Asthma

Green tea has been found to be helpful in patients with asthma as one of its components – theophylline – relaxes the bronchial muscles and reduces severity of asthma.

10. Helps Fight Stress and Anxiety

Contents of green have been found to release hormones that help fight stress and anxiety.
There are several benefits attached to consumption of green tea n addition to the above! Do let us know how have you benefitted from green tea?

source:  http://www.simplytop10.com/top-10-benefits-of-consuming-green-tea/

Sacandaga Sun Holistic Expo

I have 7 spots left, available with electric if you need it at the Sacandaga Sun Holistic Expo for March 16th. Email for more info: sacsundigest@yahoo.com. Tell your friends! We are looking for people that make crafts, home made or hand made, healing therapies, and alternative wellness for people and animals. Book your spot here: http://sacandagasun.com/events.htm